1:1 Cacao Ceremony
Cacao is a powerful plant ally that can help facilitate spiritual growth, healing, and connection. It is used for thousands of years by Ancient Mesoamerican peoples — such as the Olmecs, the Maya, and the Aztecs — who lived as early as 3,900 years ago. It’s healing powers are now coming into the surface again and being used for physical, emotional and spiritual benefits.
Cacao’s heart-opening properties are often attributed to its high levels of theobromine, a mild stimulant that’s believed to temporarily boost mood.
What happens during the 1:1 ceremony?
The room will be quiet, giving you the needed surroundings to clear your mind and contemplate as needed. We will start by sharing Cacao and setting our intentions. This medicine helps us to come into presence and opens our hearts to receive the ceremony.
Next, it’s important to share or acknowledge what you’re grateful for in that moment. This helps to connect with the heart. I will guide you through breath and meditation techniques for connection with the heart space, and then we close the ceremony to reflect on insights we might have gathered during the ceremony.
