Sound Healing
Sound healing is a growing field of alternative medicine that has been around for thousands of years. Music has been used throughout history to create positive effects on our mood and as a form of therapy to heal the body, mind, and spirit. Many people find that after practicing sound healing techniques, they experience an increase in energy, improved mental clarity, increased creativity, and better relationships. Best of all, it’s safe, affordable, and effective.
What is Sound Healing?
Sound healing is the use of specific instruments such as, 432Hz frosted chakras singing bowls, Tibetan singing bowls, gongs, drums, Koshi chimes, other sacred instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit.
It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. Ideally, a hypnotic, meditative or theta brainwave state is created which allows access to deeper levels of inner wisdom and healing.
Do you feel called to take the lip into changing your vibration so you can attract the right people and situations to your life, radiate with Divine energy of happiness, health, peace and inner strength? Join me with an open heart for a 1:1 sound healing session or for a sound bath ceremony that I run monthly.
Sound & Frequencies
Everything in the universe has a vibrational frequency. Those vibrations interact with every cell in your body. In order words, the vibrations made by instruments or vocals can interact with your body’s cells to create specific results: in this case, to encourage healing.
Various scientific studies have shown that sound can produce significant changes in the immune, autonomic, endocrine, and neuropeptide systems. These vibrations can also affect your brainwave frequencies, and there are scientific studies to back up these claims. The energy centres located in the midline in the human body are the Chakras.
Singing bowls can help with chakra balancing and energy healing. They correlate to certain notes and colours and reflect the level of vibration in your body. The dis-harmony of the body can get restructured by sound in the body. The calming sounds from singing bowls can induce a sense of peacefulness and relaxation. Furthermore, the tones of each bowl will enter your system and transform all the negative emotions into harmony.
Sound is a potent form of energy. This form of traditional music therapy reduces stress, pain, deep relaxation, and develops self-awareness and creativity.
Also, my beautiful, frosted crystal bowls tuned at 432Hz Perfect Pitch can offer you many benefits! 432Hz is the natural frequency of the universe. Being in tune with this universal frequency is an integral part of us being part of nature. The benefits of being tuned into the correct vibration are tremendous, from healing our DNA, ailments and even getting healthier.
More info here 432hz Healing (432hertz.com)
- It helps in releasing the stress and releasing tension from the body and mind naturally
- It unites the body and consciousness with Nature.
- Due to more harmonic and pleasant nature of 432Hz music than 440Hz, it helps in the release of serotonin and endorphins, which in turn keep the blood pressure and heart rate stable.
- 432Hz Music helps in releasing the negative energy blockages and acts as a good sound healing tool to release toxins
1:1 Sound Healing
A sound therapy treatment is done by playing specific frequencies of sound around and on specific body parts of the patient.
All 1:1 sessions include a biofield assessment which involves the scanning of the subtle energy fields around the body and meridian lines to identify imbalances. They are a lot more focused than a group sound bath and great for working on specific issues. They are completely tailored to suit the client and what is going on for them energetically. These healing sessions are held in a private room.
Group Sound Bath
A group experience will be more like an acoustic sound concert in a small public space like yoga studio, community centre etc.
There is always some breathworks and guided relaxation involved at the beginning of the session so the participants can fully relax and receive the benefits of the sound therapy.
Group healing sessions can also provide a pleasant social experience to fulfil your needs for spiritual or healing community.
