Intuitive Healing
Space
I believe that mind, body and soul are not separated and it is only in addressing the root cause of distress and disconnection that we can heal from the inside out!
Hello!
I am a certified Health Coach, Access Bars ® Facilitator, Reiki Healer, Masseuse and Holistic Wellness Practitioner, through my own journey I have learned the importance of keeping a healthy mind and body to succeed in life and resolve problematic behaviours, beliefs, feelings, relationship issues, and somatic responses (sensations in the body).
Beginning therapy or coaching can be a big step toward becoming the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing, together we can change self-destructive behaviours and habits, resolve painful feelings, improve your relationships and heal physical body pain.
“We have to use our physical state to change our mental state, and vice versa. There’s a feedback loop between our bodies and brain, which is why mindset and behaviour are so powerful for creating the reality you desire”
– Mark Heyman, M.D
