Holotropic Breathwork & Sacred Cacao with Sound and Reiki Healing

f you have never attended a Breathwork class – do yourself a favour.

Mindfullness breath is everything! From boosting oxygenation, to reducing stress, enhancing focus, improving physical health, regulating emotions, enhancing athetic performance, improving sleep quality, supporting digestive health, regulating blood pressure, fostering mindfullness, conscious breathing is the ultimate wellness tool!

The word Holotropic refers to moving into wholeness. (Brewerton et al., 2012), and was invented by Stanislav Grof, used to refer to holotropic states, which could be accessed therapeutically through LSD and also with Holotropic Breathing.

People can access their unconsciously stored memories and emotions during this state. With ASC experiences (altered state of consciousness), individuals report feeling more connected to themselves, others and the world (Chow et al., 2008; Taylor, 1994). Breathwork participants have described the ASC experiences they have experienced to resemble those that occur after consuming psychedelic drugs such as LSD. Similar psychotherapeutic impacts, as seen in earlier research on psilocybin and ayahuasca have been anticipated in breathwork.

The average session lasts one hour. In its purest form, breathwork strives to provide a tool for self-directed self-discovery. This method involves prolonged periods of continuous breathing with no gaps or periods of retention between the inhalation and exhalation. The session is held in a group setting and are led by a qualified breathwork practitioner.

This Breathwork style penetrates the unconscious mind, dismantling egoic defense systems to access repressed memories, thoughts, and emotions. It is possible to process, integrate and release trauma through ASC brought on by breathwork.

Sacred cacao will be offered for those seeking emotional healing. While the experience can be intense, it often leads to profound shifts in emotional well-being and personal growth. Embracing the cacao spirit in a sacred ceremony invites a journey into the depths of the emotional self, providing a platform for releasing trapped emotions and opening the heart to love, compassion and forgiveness.

The next part of the ceremony will comprise a Powerful Sound Bath and Energy Healing to increase your supply of life force energy and help you to find peace and heal quickly.

The dis-harmony of the body can get restructured by sound and different vibrations in the body. The calming sounds from the crystal singing bowls (432Hz) and Tibetan singing bowls can induce a sense of peacefulness and relaxation. Furthermore, the tones of each bowls will enter your system and transform all the negative emotions into harmony.

Also, the sound and vibration of the Gong have a quick effect on the brain and body. They move us from our awake (Beta) to more relaxed and calm (Alpha) state, then on to a restful (Theta) state and finally to a deeply relaxing meditative (Delta) state.

Others secret instruments will be played like Shamanic drum, maracas, rain stick, ocean drum, koshi chimes etc; to balance and heal the body, mind, and spirit.

Sound healing has the ability to repair aspects of ourselves and produces an energy that not only enters our ears and our brains and is able to affect our nervous system, but which also enters our cellular structure and has the ability to rearrange our molecules.

Energy healing promotes relaxation, makes you feel calm and reduces your stress. You start moving toward your unique physical, mental and spiritual balance while your body’s own healing mechanisms begin to function more effectively.

We will finalise our afternoon with a prayer and sharing circle by the fire pit outside, accompanied with live healing sounds by virtue of Zach Penny, on guitar and in song.

Through fire we can honour our lessons and old belief structures by placing them in the fire and turning them over to Spirit. By releasing these old patterns and beliefs into the fire, you heal deeply at the soul level without having to experience them at the literal and physical levels.

Rapé (hapé) will be available for anyone wishing to include this plant medicine, for an extra £5, to be paid on the day in cash. Alternatively, you can also bring your own medicine.

THINGS YOU MAY EXPERIENCE DURING THE CEREMONY:

✨ A heart opening

✨ Deep relaxation

✨ Feelings of joy & upliftment

✨ Connection to your inner voice

✨ An emotional release

✨ A sense of peace and well-being

✨ A heightening of your senses

✨ Gentle visions and guidance

✨ Clarity and stillness

✨ Trauma release

ABOUT US

Suiá is a Holistic Healer Practitioner and her mission is to empower people to a greater understanding of themselves by using sounds, energy healing and rituals that allow you to heal and achieve your highest potential.

Suiá is a medicine woman and she specializes in energy healing through a combination of modalities including Spinal Energetics, Reiki, Breathwork, Sound Healing, Cacao Ceremonies and Shamanic practices to obtain life changing results.

Adrian, is the founder of “Raembla ~ Transformational Therapy”

Adrian has been a dedicated practitioner of holistic medicine since 2012. He loves empowering patients to understand their bodies and to discover the gentle power of the healing arts.

UK Reiki Federation Member and Reiki Master in Traditional Usui and Tibetan methods. Interventor, Breathwork Instructor and Spiritual coach among others.

Adrian has treated clients with a wide range of conditions including chronic pain, stress, anxiety, depression, headaches, adaptability to life change and sleep difficulties.

These are general contraindications for Breathwork, Sound Therapy and/or cacao ceremony:

• Epilepsy (not allowed strictly)

• Intoxicated patients (drugs or alcohol)

• Patient with mental condition or on medication (only after coordination with his/her doctor)

• Pregnancy (you can have a sound bath but please inform the practitioner)

• High Fever, temperature over 38, cold, flu

• Skin infections, contagious skin conditions (contact of the bowl is not allowed)

• Any heart conditions.

• After surgery (recommended to wait min 2 months, consult with doctor)

• Ceremonial cacao and holotropic breathwork is not recommended for someone currently taking antidepressants or with high levels of anxiety, stress, trauma or anger.

Please contact us if you have any questions regarding the above info.

PLEASE BRING: Yoga mat, blanket and cushion/pillow to sit on. You may like to bring an eye mask if you have one, and a bolster for under your knees. Wear comfy and warm clothes. Water or a herbal tea is also advised.

CANCELLATIONS: No refunds, however, you may nominate another person to attend in your place if you are unable to attend the event.

CONTACT US: I will also be able to give you further aftercare advice, you can contact me on info@intuitive-healing-space.com should you have any questions.

PLEASE ARRIVE 5 MINUTES BEFOREHAND TO LAY OUT YOUR YOGA MAT, PIILLOW AND BLANKET AND TO MAKE YOURSELF COMFORTABLE.

Love & Blessing 🙏❤️

Suiá & Adrian