I’m Suiá and I am a certified Health Coach, Access Bars ® Facilitator, Reiki Healer, Masseuse and Holistic Wellness Practitioner. My passion is showing others how to align their emotional, physical & spiritual wellbeing so they can live a heathy and meaningful life.

My own journey has been an interesting one, for many years I thought that have an office job with a great salary should be my goal.

But it wasn’t until I landed in this field that I realised that I was living someone else’s dream! Doh! This was not in my real plan or my purpose in life.

I was drained energetically, I felt stuck emotionally and it was affecting my physical and mental health.

I should say that I grew up in a “spiritual environment” chanting mantras and learning to meditate from a very young age as my mum was already following a Buddhist philosophy.

My search for an answer on how to live a meaningful and happy life started when I was very young.

I went through many struggles as everyone does in this life, I emigrated from Brazil to Portugal with my mother, when I was young, and then emigrated again to London in 2012 to write my own story and seek answers.

Whilst in London, I figured out that office work was not for me and that in order to help people I should acquire qualifications, so I decided to study to become a Health Coach as this is was another hidden passion, my main goal in life was always be a better version of myself and live without pain or illness.

During my journey I stopped eating meat in 2013, after that I stopped eating fish in 2018 and became vegan in 2020 for better health, for a better planet and to be aligned with my true self.

Accesses conscious Bars and Reiki came along the way as well in my search for alternative and complementary therapies to achieve my goals.

Coaching and self-healing are not just a business for me, but a way of life.

My mission is to empower people to a greater understanding of themselves through my offerings of real-life tools, strategies, techniques and self-care rituals that allow you to dig deep and level up in any area of your life.

I have a deep appreciation for the role of the conscious and subconscious mind and the correlation between our thoughts and the quality of our lives.  So let’s get rid of those limiting beliefs that are no longer serving you, get you focused on the right thoughts and craft a plan that is tailored to YOUR life goals!